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My Support Forums - Mental Health Support Groups

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Welcome to My Support Forums, a private online community of emotional and mental health support groups. Since 2001, we have provided a safe, supportive place online to share your thoughts & feelings, get support and advice, share your wins and stories, all without judgement. Our community is overseen by a caring team of volunteers from around the world and Dr. John Grohol, the founder of the Psych Central. This dedicated team works daily to provide a safe, supportive home for people seeking help with a life, relationship, psychotherapy, or mental health issue.

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New in last 24 hours: 204 Posts

Mental Health Support Groups

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Latest posts from our support groups today

Thread Wars #181 Cool Awesome Beautiful People Meet Here

by Crazy Hitch

Introduction to Thread Wars--Principles of Engagement Because threads in PsychCentral Games Forum are limited to only 100 pages, our winner makes...

710

Posted in: Games

Weight Loss and Exercise #10

by Crazy Hitch

Closed my exercise ring at lunch time today by walking around. Woohoo!

240

Posted in: Exercise & Weight Loss

What are you thinking about right now? #5

by Crazy Hitch

Thinking about that awful class I had yesterday.

628

Posted in: The Coffeehouse

Random thoughts thread #5

by FloatThruThis

It's new moon in cancer during a Mercury retrograde. I should have known.

250

Posted in: The Coffeehouse

Overactive bladder on antipsychotics

by Tart Cherry Jam

Does anybody suffer from it?

Posted in: Bipolar

For those of us in full menopause

by Moose72

I’m starting this thread for those of us who are past the year mark after your last menstrual period. And also for those of us who have chosen HRT. ...

Posted in: Bipolar

so... what's on your grocery list? #2

by FooZe

Continued from the previous thread: Trail mix, if the store has it. If they're out again then I need to stock up on some of my ingredients for...

375

Posted in: The Coffeehouse

What are you eating/drinking right now? #15

by VerMOZZica

Diet Coke

232

Posted in: The Coffeehouse

Please delete my account asap

by SmugBRAT

Hi, please delete my account. I'm not wanted and I don't like to stay places where I'm not wanted. Many thanks for my brief time here, it's been...

Posted in: Community Feedback & Technical Support

I feel death inside

by Iamhere0

Hi, how are you? I want to write this to see if anyone can come up with any solutions—maybe we can figure something out; two or more heads are better...

Posted in: Other Mental Health Discussion

Support for Holiday Blues

by Rose76

I was looking around the forums to see if anyone started a holiday support thread. Since there doesn't seem to be one yet, I decided to start one...

265

Posted in: Coping with Loneliness

Bipolar check in 106

by Crazy Hitch

Here you go!

563

Posted in: Bipolar

Movies A-Z #5

by VerMOZZica

N Night at The Museum (2006)

598

Posted in: Games

What made you LOL today? #2

by FooZe

The old thread was about to reach 1000 replies.

564

Posted in: The Coffeehouse

What are you doing now #5

by FooZe

This thread is being restarted early for technical reasons.

1,002

Posted in: The Coffeehouse

Don’t Drink

by Open Eyes

I thought I would post information I come across That explains what happens to your body if you drink alcohol. Facebook People drink...

230

Posted in: Other Mental Health Discussion

How are you coping today? #8

by FloatThruThis

Picking at myself, doing a minimal amount of cleaning, and sewing something that didn’t really turn out.

501

Posted in: Coping with Emotions

I lost my therapist, too!

by Moose72

The following is an email I just got from my T’s office…. I can only guess what health issues would be so bad. Cancer? Read on…. It is with...

Posted in: Bipolar

The Person Below Me game #7

by VerMOZZica

Yes TPBM is going to church on Palm Sunday

779

Posted in: Games

What is your weather like? #5

by FooZe

We've been lucking out here in coastal California. It could be cold and foggy, as it often is at this time of year. It could get into the 90s F (mid-...

303

Posted in: The Coffeehouse

General
	New Member Introductions Welcome to our support groups and community! Come in and introduce yourself to other members here. Please read our Community Guidelines before posting. Sub-Forums: General Q&A Forum	281,415	Hey everyone! Oct 06, 2026 at 01:49 PM by Crazy Hitch
	General Social Chat Sub-Forums: Our Pets	363,755	Happy Canadian Thanksgiving Yesterday at 07:46 PM by Crazy Hitch
	Other Mental Health Discussion	221,043	I feel death inside Today at 06:18 PM by Iamhere0
	General Q&A	25,898	Is my 26 year old son with autism at... Jun 26, 2026 at 05:50 PM by eskielover
	Sanctuary for Spiritual Support	35,816	I Just Want To Feel The Creators Love... Oct 11, 2026 at 08:32 PM by Survivorgirl
	Relationships & Communication Sub-Forums: Divorce and Separation	272,000	Friend in psychosis Oct 10, 2026 at 07:22 PM by Stillhuman
	Coping with Emotions	70,121	How are you coping today? #8 Today at 03:18 PM by FloatThruThis
	Psych Check-up	8,183	90 Jul 18, 2026 at 01:45 PM by Ruftin
	Work and Careers	31,707	I went on sick leave due to burnout Oct 11, 2026 at 11:17 PM by Tart Cherry Jam
	School and Study Issues	14,880	Is doing this ok? Sep 06, 2026 at 07:31 AM by splitimage
	Sleep Issues & Dream Interpretation	23,741	Nightmare about diagnosis of cancer and... Aug 10, 2026 at 05:07 PM by Buffy01
	Insurance and Finances	9,833	Do I Qualify for Disability in Texas? Aug 05, 2026 at 09:46 AM by divine1966

Mental Health Support
	Addictions Sub-Forums: The 12 Steps Gambling, TV and Internet Addiction Sexual Addictions Smoking Cessation	41,982	Do my parents have the right to worry... Jul 22, 2026 at 12:32 AM by Tart Cherry Jam
	Adult Children of Alcoholics	7,341	Meeting at a spouses of alcoholics... Oct 10, 2026 at 08:05 PM by Moose72
	Anxiety, Panic and Phobias Sub-Forums: Anxiety Success Stories Social Anxiety & Selective Mutism	88,492	Anxiety check in Sep 14, 2026 at 01:18 PM by Vaiana
	Autism and Asperger's Syndrome Sub-Forums: Autism Success Stories	9,950	Autism spectrum disorder assessment... Jun 28, 2026 at 09:18 PM by Ruftin
	Attention Deficit Disorder (ADD/ADHD) Sub-Forums: ADHD Success Stories	15,018	Understanding ADHD Jul 17, 2026 at 02:19 PM by Open Eyes
	Bipolar Sub-Forums: Bipolar Treatments Bipolar Success Stories	630,100	Overactive bladder on antipsychotics Today at 07:48 PM by BeyondtheRainbow
	Childhood Emotional Neglect	4,285	what did you do today for your inner... Apr 25, 2026 at 08:26 PM by Buffy01
	Depression Sub-Forums: Postpartum Depression Depression Success Stories Treatment Resistant Depression	352,732	Daily check in thread: Ups & Downs... Today at 12:39 AM by Rose76
	Dissociative Disorders Sub-Forums: The Garden Teen Alters Garden	106,400	bluey stuffie Sep 16, 2026 at 04:48 PM by Ruftin
	Eating Disorders Sub-Forums: Eating Disorder Success Stories Anorexia Bulimia Overeating & Binge Eating	32,670	Nighttime eating syndrome (NES) Sep 30, 2026 at 09:39 PM by Tart Cherry Jam
	OCD and Trichotillomania Sub-Forums: OCD Success Stories	11,934	I might have POCD and it's ruining me... Sep 27, 2026 at 04:19 AM by ThatOtherMike
	Personality Place Sub-Forums: Antisocial Personality Disorder Avoidant Personality Disorder Borderline Personality Disorder Dependent Personality Disorder Histrionic Personality Disorder Narcissistic Personality Disorder Obsessive-Compulsive Personality Disorder Paranoid Personality Disorder Schizoid Personality Disorder Schizotypal Personality Disorder	111,749	Welcome to the Antisocial Personality... Sep 20, 2026 at 03:41 PM by sunglassesindoors
	Post-traumatic Stress Sub-Forums: PTSD Success Stories Combat PTSD Complex PTSD	57,797	Check in here my CPTSD friends! Sep 16, 2026 at 05:33 PM by MuddyBoots
	Schizoaffective Disorder Sub-Forums: Schizoaffective Success Stories	11,217	Schizo affective religious messages Feb 20, 2026 at 10:45 AM by Tart Cherry Jam
	Schizophrenia and Psychosis Sub-Forums: Schizophrenia Success Stories	280,523	I'm a chicken Oct 04, 2026 at 04:56 PM by Blueberrybook
	Self Injury	78,515	Not sure where I belong Sep 20, 2026 at 09:13 PM by Ruftin
	Survivors of Abuse	74,540	A letter to my abuser add yours Oct 04, 2026 at 08:40 PM by Buffy01

Treatments and Self-Care Strategies
	Psychotherapy Sub-Forums: Romantic Feelings Toward My Therapist	1,023,452	Couch 252a: Kitties and Hawks, continued Oct 09, 2026 at 08:33 AM by LostOnTheTrail
	Psychiatric Medications Sub-Forums: Getting Off of Meds	84,271	The danger of Benzos Oct 09, 2026 at 09:33 AM by Open Eyes
	Other Treatments	8,401	Does anyone have any experience with... Aug 22, 2026 at 11:34 AM by qwerty68
	Self-Help Ideas and Goal Setting	20,278	Taking care of teeth #3 Today at 09:39 AM by splitimage
	Steps to Better Self-Esteem	15,935	Self Esteem thought #2 Oct 11, 2026 at 08:41 PM by Buffy01

Health & Other Issues
	Health Forum Sub-Forums: Exercise & Weight Loss	45,338	Weight Loss and Exercise #10 Today at 07:58 PM by Crazy Hitch
	Disabilities and Chronic Diseases	4,606	I was diagnosed with Graves’ disease... Nov 24, 2025 at 09:54 AM by FloatThruThis
	Grief and Loss	22,306	EMS clinician said daughter "passed... Sep 19, 2026 at 08:49 PM by Tart Cherry Jam
	Partners of People & Caregivers Support	14,656	Hi all Sep 04, 2026 at 12:20 PM by Ruftin
	Chronic Pain Support	14,353	Chronic Pain, Autoimmune Diseases &... Aug 04, 2026 at 12:22 AM by Tart Cherry Jam
	Healthy Parenting	8,526	Thanks for photo Aug 22, 2026 at 11:21 AM by Victoria'smom
	Men-Focused Support	3,884	. Jul 10, 2025 at 03:56 PM by forestx5
	Women-Focused Support	24,190	I stopped caring about how I... Sep 30, 2026 at 09:50 PM by Tart Cherry Jam
	Sexual and Gender Issues	35,628	Having Fantasies I’m ashamed of Jul 24, 2026 at 08:11 PM by Bluetrees
	LGBTQ+ Support	3,469	Virtual Pride 2026... Jun 17, 2026 at 04:13 PM by 88Butterfly88
	Seniors' Lounge	7,837	when did you start using your senior... Aug 29, 2026 at 11:48 PM by Tart Cherry Jam

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My Support Forums - Mental Health Support Groups

Get emotional support and friendship from others like you!

Our community offers: No spam. No trolls. No social media connections.

Mental Health Support Groups

Latest posts from our support groups today

Thread Wars #181 Cool Awesome Beautiful People Meet Here

Weight Loss and Exercise #10

What are you thinking about right now? #5

Random thoughts thread #5

Overactive bladder on antipsychotics

For those of us in full menopause

so... what's on your grocery list? #2

What are you eating/drinking right now? #15

Please delete my account asap

I feel death inside

Support for Holiday Blues

Bipolar check in 106

Movies A-Z #5

What made you LOL today? #2

What are you doing now #5

Don’t Drink

How are you coping today? #8

I lost my therapist, too!

The Person Below Me game #7

What is your weather like? #5

My Support Forums